3/15/2023 0 Comments Best weight watcher snacksNot bad if you pair it with homemade salsa that’s zero points! TORTILLA CHIPS: You can have 9 tortilla chips on Purple plan for 3 points. You can always lower the number of pretzels to have a 1 or 2 point snack! PRETZELS: 1 ounce of pretzels is 3 points. Hopefully these points ranging from 1-3 points per serving on the purple plan will help you plan your days and stick to your Weight Watchers program! Salty Snacks Under 3 Points on Purple Plan With this plan you have a little more flexibility because you have more foods that are low in points or zero points…but you also have less overall points. Now let’s take a look at some snacking options that will be great for those of you looking for Weight Watchers low points snacks on the Purple myWW+ plan! All of these snacking choices are 3 points or less for a serving on the Purple myWW+ plan. Weight Watchers Low Point Snacks Purple Plan: For just 1 point more you can have some raisins for on your snack!ĮNGLISH MUFFIN: ½ English Muffin spread with 1 tablespoon sugar-free fruit spread is only 3 points. VEGGIES & HUMMUS: 1 Cup fresh vegetables (carrots, celery, cucumber, tomato or broccoli) and 2 tablespoons hummus is only 2 points.ĪNTS ON A LOG: 2 stalks of celery with 1 tablespoon of peanut butter 3 points. NONFAT COTTAGE CHEESE: 1 cup nonfat cottage cheese is only 2 points. LIGHT STRING CHEESE: 1 stick of light string cheese is only 1 point. HARD BOILED EGG: 1 hard-boiled egg is zero points so you can have these as a great snack or breakfast item. Dairy and Bread Snacks Under 3 Points on Blue Plan Snacking on fresh fruits and veggies is a must with the new Freestyle update. Snack happy and wisely.įRESH FRUIT: 1 whole small apple, pear or orange or 1 cup of fresh diced fruit is free. GRAPES: 1 cup seedless grapes is 0 points. Get the unsweetened vanilla varieties and you’ll be snacking happily! Mix in 1 tablespoon sugar-free chocolate syrup for a 3 point drink. This is great when you are craving chocolate and don’t want to use all the points of a candy bar.ĪLMOND MILK: 1 Cup Almond Milk is only 1 point. SUGAR-FREE PUDDING CUP – Snack Pack brand is just 3 points per cup. JELLO & COOL WHIP: 1 Cup Sugar-Free Jello with 2 Tablespoons Sugar-Free or Reduced Fat Cool Whip is less than 2 points LAUGHING COW CHEESE: 1 wedge any flavor is only 1 point. PRINGLES STIX: Tons of flavor options and only 2 points per package SUNFLOWER SEEDS: 1 tablespoon shelled sunflower seeds is only 1 point.ĪIR POPPED POPCORN: 3 cups without butter or seasoning is only 3 points.įRUIT ROLL UP: These classics from childhood are only 2 points each. NABISCO 100 CALORIE PACK CHEESE NIPS: 1 pack is only 3 points. Those are 3 points! They also make bran muffins and other options that are in the 2-3 point range! Salty Weight Watchers Snacks for Blue Plan It’s a game changer and one of those kitchen gadgets you’ll wish you found sooner.įIBER ONE BARS: Be sure to find the Fiber One Mini Bars. It makes prepping fruits and veggies for snacking so so easy. If you like to plan ahead you can use these containers which are also reusable so you don’t have to stress about toss away items.įinally this cutting board is amazing. I love my kitchen scale, it makes life so much less complicated and removes all the guess work.Īnother thing I like to use are these reusable zipper pouches which eliminate the need for single use plastic bags and containers. If you are planning on portioning out snacks here are some links to help with that. Useful Tools for Snacking on Weight Watchers: We make mistakes! If you are questioning certain point values you can always double-check with your app or the online program and feel free to leave a polite comment, I’m never opposed to making necessary updates or clarifications for mistakes. If that doesn’t apply to you this post probably won’t have the same point values as you are used to seeing. People have asked in the past and I know some people don’t follow the newest version of the program but everything in this post is based on the Freestyle Smart Points program and the new myWW+ program. We’ve updated this post with info from the new Weight Watchers Freestyle Smart Points program so you can snack to your heart’s content with these great low point snacks! If you are on the Freestyle plan you’ll want to use the Blue plan list which is what Weight Watchers says is the same as their old Freestyle Smart Points program. Are these snacks for the Freestyle program?
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